Sunday Morning Smoothie Recipe!

This paleo friendly smoothie is silky and delightful.

Veggie and fruit smoothies can be a great way to get a nutritional kick-start to your day. They are loaded with vitamins, minerals, antioxidants, phytonutrients, fiber, healthy fats and protein (if using powders). All crucial elements to living a vibrant life.

In my smoothie recipes, I typically go with about three quarters vegetable and one quarter fruit (no need to overdo it on the sugar). It’s easy to make and gives me a nice, clean, healthy boost of energy. Has all that I need to get rolling.

RECIPE:

(Makes substitutes as desired or needed. All organic ingredients. I don’t use protein powders, but they can be a great addition.)

1 zucchini
1/4 avocado
1/2 endive
radicchio (handful)
1/2 cup frozen blueberries
3/4 cup frozen mango
1/4 cup coconut milk
1/2 cup coconut water
1/4 teaspoon Himalayan sea salt

Blend, pour and imbibe.

Join my eNewsletter and receive my FREE Ebook!"Your Path to Vibrant Health! Supercharge Energy, Uplift Mood, Balance Weight"

Please fill in the form and submit to subscribe.

Leave a Reply